Protect Your Prostate and
cut nighttime bathroom visits by 40%

Prostate Health:

Helps maintain normal prostate size and healthy prostate tissue and function
Reduces the urge to urinate at night
Reduces frequency of urination – day and night
Promotes peak urinary flow and reduces the volume of urine left in the bladder
Inhibits production of the enzyme 5-alpha-reductase, which helps reduce testosterone’s conversion to DHT
Protects your prostate tissue from free-radical damage
Make sure everything you take works its best!

If you’re waking two, three, or four times a night to use the bathroom, Dr. Whitaker has good news. A combination of pumpkin seed extract and soy isoflavones, called Go-Less®, has been shown to reduce frequency of nighttime urination by 40%!

Specifically, in an open label trial of 45 men over the age of 65, participants taking Go-Less® reported an approximate 40% reduction in nighttime urination episodes.¹ They also reported better sleep satisfaction. Every daily dose of Dr. Whitaker’s Prostate Health formula gives you the research level of Go-Less®.

Go-Less® gets to the root of the problem to relieve
uncomfortable, disruptive symptoms

Go-Less® works in two ways. First, it directly relaxes your pelvic, bladder, and urethra muscles to reduce urinary frequency.

Second, it inhibits DHT (dihydrotestosterone), the prostate growth hormone. Research shows that older men accumulate high levels of DHT in the prostate. DHT comes from testosterone via an enzyme (5-alpha reductase). Inhibiting DHT results in healthier prostate size and tissue. GoLess® effectively disrupts the cycle of DHT production to keep your prostate a normal, healthy size.


When your prostate size is normal, your urethra has plenty of room for urine to flow freely through it. That keeps pressure off of your bladder, strengthens the bladder muscle, and normalizes your frequency and urge to urinate.

Add all this to the well-known effects of saw palmetto and you get the highest level of prostate support available. When compared with placebo, saw palmetto improved urinary tract symptoms by 28%, reduced the urge to urinate at night by 25%, increased peak urine flow by 24%, and reduced the volume of urine left in the bladder after urination by 43%.²

¹ Terado T et al. Clinical study of mixed processed foods containing pumpkin seed extract and soygerm extract on pollikiuria in night in elderly men.
Jpn J Med Pharm Sci 2004;52(4):551–61.
² Wilt TJ et al. Saw palmetto extracts for treatment of benign prostatitic hyperplasia: a systematic review JAMA 1998 Nov 11;280(18):1604–1609.

The Healthy Directions Difference

Healthy Directions is the #1 provider of doctor-formulated nutritional supplements. For over 20 years, we have demonstrated our unwavering commitment to safety, superior product quality, and life-changing expert guidance. Doctors trust Healthy Directions because we develop advanced formulas to their exact specifications, using the highest quality ingredients, safely produced every step of the way. Our promise to you…

- Advanced Doctor-Developed Formulas using therapeutic doses based on the latest scientific research.

- Stringent Quality Standards and Triple Testing Philosophy™ that exceed industry Good Manufacturing Practice (GMP) to deliver safe, superior products every time backed by our 100% satisfaction guarantee. All products are proudly made in the USA or Canada from the finest ingredients available worldwide.

- Life-Changing Natural Health Guidance from the premier thought leaders in Integrative and Alternative Medicine to help you achieve your wellness goals.

- 20-Year Track Record of Excellence and Experienced Leadership delivering unparalleled safety, incomparable quality, and exceptional customer service.

Healthy Directions
Triple Testing Philosophy™

Healthy Directions adheres to exceptionally high standards that go well beyond industry norms to fulfill our quality promise to you. Our Triple Testing Philosophy™ ensures that every nutritional supplement from Healthy Directions is manufactured under stringent quality controls that even exceed the requirements of the FDA for dietary supplements. Specifically, every supplement receives our three-step approach to testing:

STEP 1: Rigorous Screening of Raw Materials in compliance with current Good Manufacturing Practice (GMP) to assure the identity, quality, purity, and potency of every Healthy Directions product.

STEP 2: 100% Finished Goods Batch Testing to ensure that every product meets label claim and purity specifications. Extensive testing is combined with state-of-the-art manufacturing and strict inspections at critical points throughout the production process.

STEP 3: Independent Laboratory Testing to confirm that Healthy Directions’ products meet purity and potency specifications for optimal efficacy. With our Triple Testing Philosophy™, we have maintained our spotless safety record for over 20 years and are committed to providing you with effective, superior quality nutritional supplements that deliver what you need with every dose.

Three softgels give you:

Zinc (as oxide) . . . . . . . . . . . . . . . . 30 mg
Selenium (as selenomethionine) 200 mcg
Copper (as gluconate) . . . . . . . . . . . 2 mg
Go-Less®* Proprietary Blend . . . . 600 mg
Pumpkin Extract (seed), Soy Extract (germ)
Saw Palmetto Extract (berry) . . . . 320 mg
Nettle Extract (root) . . . . . . . . . . . 300 mg
Beta Sitosterol (from vegetable oil) . . . 130 mg
Lycopene (from tomato fruit) . . . . . . 6 mg

Contains soy

*Go-Less® is a registered trademark of Frutarom, Ltd.

Allergy Information:

This product contains soy.

Side Effects:

There no known side effects associated with this product. However, as with any food product, there may be infrequent and highly sensitized reactions associated with this or any other nutritional supplement. If such a reaction occurs, you should consider discontinuing use of this or any product.

Warnings:

This product is not intended for use by women, since it is formulated for prostate health.

Julian Whitaker, MD

Dr. Whitaker has been a practicing doctor for almost 30 years, and is the esteemed founder of the Whitaker Wellness Institute. His goal is to educate people about the proper use of supplements. And all of his products are backed by extensive research, with proven results from real patients.

Dr. Whitaker’s mission is always to help patients avoid dangerous and costly prescription medications through nutritional supplementation, smart food choices, and unique, non-drug therapies. He is known for his direct, straight-talk style, and he fights passionately through his monthly newsletter, Health & Healing, his books, including the best-selling Shed 10 Years in 10 Weeks, and in person on Capitol Hill to protect your access to supplements, and ensure that you have the freedom to make your own health choices.

Dr. Whitaker graduated from Dartmouth College in 1966 and received his medical degree in 1970 from Emory University Medical School. He completed his surgical internship at Grady Memorial Hospital in 1971, and continued at the University of California in San Francisco in orthopedic surgery. In 1974, Dr. Whitaker founded the California Orthomolecular Medical Society, along with four other physicians and the Nobel prize-winning scientist Dr. Linus Pauling.

Adults: Take 3 softgels once daily with a meal.