Every Great Day
Starts With a Good Night’s Sleep

Fall asleep fast
Enjoy deep, restorative sleep all night
Wake up feeling refreshed and energized
Works the very first night
Safe and non-habit-forming

Conventional “wisdom” says sleeplessness is just part of aging or a mere inconvenience, but nothing could be further from the truth. Sleep is the ONLY chance your body has to fully restore and regenerate itself after the rigors of each day.

Solid sleep is absolutely critical for healthy immune function, abundant energy, and a positive mood. And recent research shows that without quality sleep you’re more susceptible to stress, weight gain, blood sugar problems…even accelerated aging!

Never have another sleepless night

If you’ve tried old-style sleep aids and experienced the common morning-after “hangover,” or if you’ve been disappointed in the past by natural sleep aids, Dr. Whitaker has great news for you!

Now you can put your sleep problems to bed once and for all with Dr. Whitaker’s Restful Night Essentials formula. It’s a rare combination of all-natural ingredients that helps you fall asleep fast, sleep soundly through the night, and wake up refreshed.

Better still, it works from the very first night and is completely safe and non-habit-forming, so you can use it as often as you need it to get your sleep pattern back on track.

With Restful Night Essentials, good sleep will once again be a regular part of your life and you’ll be amazed by how great that makes you feel.

Sleep Tight From the Very First Night

• Can’t remember the last time you had a goodnight’s sleep?
  
• Toss and turn endlessly before falling asleep?
  
• Wake up in the middle of the night and can’tget back to sleep?
  
• Feel exhausted every morning and “foggy” all day?
  

Restful Night Essentials is the answer

Restful Night Essentials is the only all-natural sleep solution puts a decisive END to these miseries—without a single side effect. The formula is unique because it targets the top three disrupters of good sleep—tossing and turning to get comfortable, a restless mind, and a circadian rhythm that’s out of sync—so you can get the restorative rest you want and need.

End your tossing and turning

Of all the herbal extracts used to promote restful sleep, there are three that have proven to be most powerful, especially when used in combination—valerian, hops, and lemon balm. Restful Night Essentials has all three in research doses and standardized forms to guarantee potency and effectiveness.

This terrific trio will relax your body and soothe your mind so you can fall asleep faster and get back to sleep more easily if you do wake up at night. Plus, it improves the quality of your sleep.

Calm your mind at bedtime

Whether your thoughts are in overdrive from stress, anxiety, or even excitement—if your mind can’t relax, neither can your body (no matter how exhausted you feel). That’s why Dr. Whitaker was sure to include L-theanine in Restful Night Essentials.

It’s a calming amino acid derived from green tea that has been shown in research to relax the mind, help you fall asleep faster, and even improve your mental state the next morning!

Reset your internal clock for blissful sleep

Melatonin, a hormone, regulates your natural day/night cycle, or “circadian rhythm.” Natural levels decrease significantly with age.

Restful Night Essentials includes 1 mg of melatonin—the optimal amount to help your body reestablish normal sleep patterns, especially in early morning hours when wakefulness often comes uninvited.

Melatonin and all of the ingredients in Restful Night Essentials work with your body’s own processes to help you sleep soundly rather than knocking you out like other sleep “remedies” can do.

The Healthy Directions Difference

Healthy Directions is the #1 provider of doctor-formulated nutritional supplements. For over 20 years, we have demonstrated our unwavering commitment to safety, superior product quality, and life-changing expert guidance. Doctors trust Healthy Directions because we develop advanced formulas to their exact specifications, using the highest quality ingredients, safely produced every step of the way. Our promise to you.

- Advanced Doctor-Developed Formulas using therapeutic doses based on the latest scientific research.

- Stringent Quality Standards and Triple Testing Philosophy™ that exceed industry Good Manufacturing Practice (GMP) to deliver safe, superior products every time backed by our 100% satisfaction guarantee. All products are proudly made in the USA or Canada from the finest ingredients available worldwide.

- Life-Changing Natural Health Guidance from the premier thought leaders in Integrative and Alternative Medicine to help you achieve your wellness goals.

- 20-Year Track Record of Excellence and Experienced Leadership delivering unparalleled safety, incomparable quality, and exceptional customer service.

Healthy Directions
Triple Testing Philosophy™

Healthy Directions adheres to exceptionally high standards that go well beyond industry norms to fulfill our quality promise to you. Our Triple Testing Philosophy™ ensures that every nutritional supplement from Healthy Directions is manufactured under stringent quality controls that even exceed the requirements of the FDA for dietary supplements. Specifically, every supplement receives our three-step approach to testing:

STEP 1: Rigorous Screening of Raw Materials in compliance with current Good Manufacturing Practice (GMP) to assure the identity, quality, purity, and potency of every Healthy Directions product.

STEP 2: 100% Finished Goods Batch Testing to ensure that every product meets label claim and purity specifications. Extensive testing is combined with state-of-the-art manufacturing and strict inspections at critical points throughout the production process.

STEP 3: Independent Laboratory Testing to confirm that Healthy Directions' products meet purity and potency specifications for optimal efficacy. With our Triple Testing Philosophy™, we have maintained our spotless safety record for over 20 years and are committed to providing you with effective, superior quality nutritional supplements that deliver what you need with every dose.

Restful Night Essentials™

Amount per Serving % Daily Value
2 capsules give you:

Melatonin 1 mg *
L-Theanine^ (as pyridoxine HCI) 200 mg *
Valerian Extract (root) 500 mg *
Hops Extract (flower) 120 mg *
Lemon Balm Extract (leaf) 300 mg *

*Daily Value (DV) not established

Other ingredients: Gelatin, microcrystalline cellulose, stearic acid, magnesium stearate, calcium silicate.

^ Suntheanine® is a registered trademark of NutriScience Innovations, LLC.

Standardization Levels: Valerian Extract: 0.8% valerenic acids.

Suggested Use: Take 2 capsules 30 to 60 minutes before bed, preferably on an empty stomach.

Pregnant or lactating women should consult a health care professional before taking this product. Do not drive or operate heavy machinery while taking this product.

Julian Whitaker, MD

Dr. Whitaker has been a practicing doctor for almost 30 years, and is the esteemed founder of the Whitaker Wellness Institute. His goal is to educate people about the proper use of supplements. And all of his products are backed by extensive research, with proven results from real patients.

Dr. Whitaker’s mission is always to help patients avoid dangerous and costly prescription medications through nutritional supplementation, smart food choices, and unique, non-drug therapies. He is known for his direct, straight-talk style, and he fights passionately through his monthly newsletter, Health & Healing, his books, including the best-selling Shed 10 Years in 10 Weeks, and in person on Capitol Hill to protect your access to supplements, and ensure that you have the freedom to make your own health choices.

Dr. Whitaker graduated from Dartmouth College in 1966 and received his medical degree in 1970 from Emory University Medical School. He completed his surgical internship at Grady Memorial Hospital in 1971, and continued at the University of California in San Francisco in orthopedic surgery. In 1974, Dr. Whitaker founded the California Orthomolecular Medical Society, along with four other physicians and the Nobel prize-winning scientist Dr. Linus Pauling.